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Nike Free Metcon 7
Women's Training Shoes
$190
Highly Rated
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: White/White/Metallic Silver
- Style: II7406-102
Nike Free Metcon 7
$190
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Forefoot
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
Multi-Surface Traction
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
Midfoot containment
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh upper adds breathable comfort.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added extra durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: White/White/Metallic Silver
- Style: II7406-102
Size & Fit
- Fits small; we recommend ordering half a size up
- Nike members enjoy free returns (exclusions apply)
- Size Guide
Free Delivery and Returns
Nike Members
Free standard delivery on orders over $80
Express delivery $14.95
Free standard returns (exclusions apply)
Nike Guests
Standard delivery $9.95
Express delivery $14.95
Standard returns $9.95 (exclusions apply)
Returns Policy Delivery Information
Not a Member? Sign up here.
Reviews (118)
Reviews (118)
4.3 stars
Great buy.
Kanika6338ae5f8c0646d0a481c38be39c7acd
Comfy and stylish. Bought them for my mother for her birthday and she loved them.
Great purchase
Sohini81952051
Awesome shoe. I just loved it.
See Reviews
Nike Free Metcon 7
$190
Flexibility meets stability in our most versatile training shoe.
Engineered For
Strength Training
Best For
Dynamic Workouts
Advantage
Versatility & Agility
Ground Feel
Flexible & Stable
Tech Specs
Technology
Nike Free
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables.
- Added durability around the toe tip and the side of the shoe for support.
Features That Perform
A Shoe That Flexes with You
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot Containment
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable Upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
"When your feet feel comfortable, it makes you stronger and gives you more range in what you can do".
Jordan Chiles
Nike athlete & world-class gymnast
