lola
lolaaaa
i bought these tdy for volleyball not knowing they arent for volleyball. they have nice grip and are very comforable! i wish they had more grip! multi-use!!
Nike Free Metcon 7
Women's Training Shoes
20% off
New to Sale
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Bleached Lilac/Light Magenta/Pink Smoke/White
- Style: II7406-501
Nike Free Metcon 7
20% off
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Forefoot
Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.
Multi-Surface Traction
A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.
Midfoot containment
A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh upper adds breathable comfort.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added extra durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Bleached Lilac/Light Magenta/Pink Smoke/White
- Style: II7406-501
Size & Fit
- Fits small; we recommend ordering half a size up
- Nike members enjoy free returns (exclusions apply)
- Size Guide
Free Delivery and Returns
Nike Members
Free standard delivery on orders over $80
Express delivery $14.95
Free standard returns (exclusions apply)
Nike Guests
Standard delivery $9.95
Express delivery $14.95
Standard returns $9.95 (exclusions apply)
Returns Policy Delivery Information
Not a Member? Sign up here.
Reviews (109)
Reviews (109)
4.4 stars
SQUEAKS
JessicaA447427435
You will regret buying the 7s lol The squeak was insufferable and only got worse. Also runs small. I’m normally a 7 but had to get an 8
She loves these shoes
MadeleineF249752295
Brought them home, never got to wear them as my daughter liked them so much she took them to the gym and never gave them back. I guess they are approved!
See Reviews
Nike Free Metcon 7
20% off
Flexibility meets stability in our most versatile training shoe.
Engineered For
Strength Training
Best For
Dynamic Workouts
Advantage
Versatility & Agility
Ground Feel
Flexible & Stable
Tech Specs
Technology
Nike Free
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables.
- Added durability around the toe tip and the side of the shoe for support.
Features That Perform
A Shoe That Flexes with You
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot Containment
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable Upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
"When your feet feel comfortable, it makes you stronger and gives you more range in what you can do".
Jordan Chiles
Nike athlete & world-class gymnast
