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NIKE+ RUNNING APP MAKE EVERY RUN COUNT RUN SMARTER, RUN BETTER, RUN MORE.

Track your route, distance, pace, time, calories and NikeFuel to run smarter. Receive personalised coaching and real-time audio feedback to run better. And share photos, compare progress and get in-run cheers from friends to motivate you to run more.

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TRACK ACTIVITY

Track distance, pace, time, calories and NikeFuel - indoors and out.

SET GOALS

Keep track of your achievements, share your progress and celebrate your accomplishments with friends.

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GET AUDIO FEEDBACK

Get cheers from friends and real-time performance updates while on the run.

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KEY FEATURES

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NIKE+ COACH

Set and achieve your training and race day goals through customised programmes designed for all experience levels at the 5k, 10k, half marathon and full marathon distances.

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NIKE+ PHOTO SHARING

Take photos, tag with your Nike+ stats and share with your friends across all your social channels before, during and after your run.

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NIKE+ CHALLENGES

Compete for bragging rights. Log the most miles to top the leader board. Create or join challenges with friends for even more reasons to run.

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NIKE+ POWERSONG

Play your favourite music through the app and choose a PowerSong for an extra push.

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LATEST UPDATES - VERSION 4.5 We've revamped the Nike+ Running experience to be smarter, faster and more motivating.

• Nike+ Coach: Customised training programmes, coaching expertise and daily workouts to get you ready for your 5K, 10K, half-marathon or marathon races. Choose from beginner, intermediate or advanced training levels. • Photo Sharing: Take photos, tag your Nike+ stats and share with your friends on social before, during and after your run. Customise them with your route and metrics. • Nike+ Challenges: Get connected with friends through community leaderboards and customised challenges. • Auto-Pause: Tracking your run is now easier and more accurate with Auto-Pause. This function will automatically pause your run and then resume tracking when you do. • Manual Entry: Make sure every run counts. Tap the ‘plus’ icon in Activity to add or edit a run in your activity log.

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INTRODUCING NIKE+ RUNNING FOR ANDROID PHONES

• Track your run while pounding the pavement, the trail, track or treadmill. • When running outdoors, use GPS to view your route and pace. • View your pace, duration, distance in-run on a battery optimised viewing format. • View all of your workout details in the activity section or on NikePlus.com. • Share your runs on Facebook and Twitter. • Earn audio cheers in real time every time a friend comments, likes or smiles at your post on Facebook or Path. • View your top "running buddies", "Cheer Squad" and longest route on the new Nike+ Running timeline box when you share your runs on Facebook. • Unlock achievements and earn badges every time you beat your best or reach a new milestone. • Available on most Android phones running 2.3 and above.

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