All purpose trainers
Sparzy
These shoes surprisingly met my expectations. They were supportive and firm enough for my lifts and strength training yet had surprising spring/cushion for my shorter runs. There was decent amount of traction and very little break in was needed. The tongue is thin and padded and while not as light as running shoes they were still pretty lightweight. The only downside for me is that there aren’t any heel tabs but the heel itself is very sturdy and doesn’t crumble when putting on the shoe. I personally like the style, the comfort, and the versatility in being able to go from a lift to a HIIT session to a quick run without having to change into different pairs of shoes.
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