Nike Free Metcon 7 AMP

Men's Training Shoes

$200

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Colour Shown: College Grey/Iron Grey/Pale Ivory/Gum Medium Brown
Style: IO8084-001

Nike Free Metcon 7 AMP

$200

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable upper

Lightweight textile upper adds breathable comfort.

What's New?

Webbed lacing and a midfoot containment system replace Flywire cables Added extra durability around the toe tip and the side of the shoe for support

Product details

Colour Shown: College Grey/Iron Grey/Pale Ivory/Gum Medium Brown
Style: IO8084-001

Size & Fit

Nike members enjoy free returns (exclusions apply)

Size Guide

Free Delivery and Returns

Nike Members

Free standard delivery on orders over $80

Express delivery $14.95

Free standard returns (exclusions apply)

Nike Guests

Standard delivery $9.95

Express delivery $14.95

Standard returns $9.95 (exclusions apply)

Returns Policy Delivery Information

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Flexibility meets stability in our most versatile training shoe.

Engineered For

Strength Training

Best For

Dynamic Workouts

Advantage

Versatility & Agility

Ground Feel

Flexible & Stable

Tech Specs

Technology

Nike Free

What's New?

Webbed lacing and a midfoot containment system replace Flywire cables.
Added durability around the toe tip and the side of the shoe for support.

Features That Perform

A Shoe That Flexes with You
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot Containment
To help hold your foot in place as you move, we've paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable Upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.