Highly Rated
Nike Free Metcon 6 Men's Workout Shoes - Black/White

Sustainable Materials

Nike Free Metcon 6

Men's Workout Shoes

$180

20% off at cart. Use code MOTHERSDAY20

Black/White
Black/Gum Light Brown/Coconut Milk
Black/Anthracite
White/Gum Light Brown/Hemp
Denim Turquoise/Black/Vast Grey/White
Racer Blue/Black/Summit White
Select SizeSize Guide

This product is made with at least 50% recycled content by weight

From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.


  • Colour Shown: Black/White
  • Style: FJ7127-001

Nike Free Metcon 6

$180

From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.

Flexibility: High

The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: High

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: high

The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers comfort.

Breathable upper

The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure fit

Flywire cables give you a dynamic fit and help keep you secure during your workout.

More benefits

  • Multi-surface traction pattern is made for any workout surface and activity.
  • Comfortable inner sleeve increases ankle support and provides a more seamless fit.

Product details

  • Colour Shown: Black/White
  • Style: FJ7127-001

Free Delivery and Returns

Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
Learn More

How This Was Made

    • This product was responsibly designed utilising recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product's footprint. By reusing existing plastics, yarns and textiles, we significantly reduce our emissions. Our goal is to use as many recycled materials as possible without compromising on performance, durability and style.
    • Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.

Reviews (138)

4.4 stars

  • "With Metcons on your feet, greatness isn’t just a goal — it’s a guarantee."

    Rickbedf124db0c44a10bf5d95c4a46a3622 - 28 Apr 2025

    This is my fourth pair of Metcons. Not because the other pairs wore out, but because I love them that much. They are incredibly comfortable and deliver everything I look for in a shoe. As a football coach, I spend hours on a turf field, and without the right footwear, it usually takes a toll on my lower back, hips, and knees. Metcons are the only sneakers I can wear (when I'm not in cleats) that keep me feeling great throughout practice. They're also perfect for the gym and everyday wear. Hands down, they are my favorite sneakers. As long as Nike keeps this design, I'll continue to buy and wear Metcons without hesitation!

  • Good shone I love it nice one 👍.

    Kunle64fdb3fbdf9041a49ac6c5836d38fac2 - 27 Apr 2025

    Thank you very nice one 👍 with good service to customers needs.

  • Love them

    Mikedc7f7aaf758545649bb821e6b2dc641f - 24 Apr 2025

    Awesome fit, extremely comfortable. Wear them to the gym and am very pleased with the performance.

More Info

    20% off Selected Women's Full Price Apparel and Footwear

    *Ends 11/5/25. Bulk Purchases (3 or more of the same items) not permitted. Not valid with other offer/s. Excludes socks and selected new arrivals. T&C's apply.

    Full Terms and Conditions: https://www.nike.com/au/help/a/mothersday20-promo-terms-au

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