Highly Rated
Nike Free Metcon 6 Men's Workout Shoes - Cave Stone/Light Bone/Sail/Sundial

Nike Free Metcon 6

Men's Workout Shoes

$180

20% off at Cart

Black/White
Black/Gum Light Brown/Coconut Milk
White/Gum Light Brown/Hemp
Denim Turquoise/Black/Vast Grey/White
White/Platinum Tint
Barely Volt/Volt/White/Black
Total Orange/Photo Blue/Black/White
Blue Tint/Comet Blue/Midnight Navy/White
Cave Stone/Light Bone/Sail/Sundial
Racer Blue/Black/Summit White
Select SizeSize Guide

From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.


  • Colour Shown: Cave Stone/Light Bone/Sail/Sundial
  • Style: FJ7127-201

Nike Free Metcon 6

$180

From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.

Flexibility: High

The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: High

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: high

The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers comfort.

Breathable upper

The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure fit

Flywire cables give you a dynamic fit and help keep you secure during your workout.

More benefits

  • Multi-surface traction pattern is made for any workout surface and activity.
  • Comfortable inner sleeve increases ankle support and provides a more seamless fit.

Product details

  • Colour Shown: Cave Stone/Light Bone/Sail/Sundial
  • Style: FJ7127-201

Free Delivery and Returns

Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
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Reviews (234)

4.4 stars

  • 10/10 Shoe

    shaneb167133657 - 05 Aug 2025

    Just what was needed! true to size! cushioning is there, great flat base for weights, and plenty of give & support for small to medium treadmill walks / runs

  • Eshwar464351067 - 01 Aug 2025

    Excellent workout shoes. Very comfortable and can be used for casual wear as well. Been using these for few months now and they feel great.

  • Deceptive picture with customized white metcon

    Tyler_Courtad - 29 Jul 2025

    Just an FYI** I ordered a customized version of these in white, with the flyknit material is the base. However the shoe that came in doesn't use that, even though the picture online will show the knit material. So if you order these expected the picture, just know it won't be made that way.

More Info

    *Online and app only. Ends 11:59pm 17/8/25. Bulk purchase limits apply. Not valid with other offer/s. Excludes select new arrivals, SNKRS and already marked down products. T&Cs apply.

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