Epic stability for lifting, there’s nothing better for day to day gym work.

great colours makes it stand out in a sea of mediocrity the fit is superb they just mould to the shape of the foot giving fantastic comfort and support

The Nike Metcon 1 OG is a top-tier training shoe with unbeatable stability, grip, and a wide footprint. Its low stack height and firm heel make deadlifts and squats feel rock-solid, while the rubber outsole grips the floor like glue—perfect for heavy lifts. The wide toe box is a game-changer for balance and comfort, especially for wider feet. I’d love to see more color options, especially the iconic “Banned” black-and-red colorway—sadly discontinued, but Nike should bring it back! Still, this shoe’s a classic that delivers on performance.