Order your normal size
Marcus
Tells you to order half size up, don’t do it and I have wide feet. Shoes looks great and lightweight. I had to return and exchange it to my normal size.








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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
Standard delivery costs €5 for non-Nike Members on orders under €99 and for Nike Members on orders under €50.
Free store pick-up and Festive Season Returns Extension.
Enjoy an extended 60‑day return period. Learn More.
4.3 stars
Order your normal size
Marcus
Tells you to order half size up, don’t do it and I have wide feet. Shoes looks great and lightweight. I had to return and exchange it to my normal size.
Not very free
jerg244579487
The Nike Free Metcon’s should actually feel free with some flex. The 7’s are still way too stiff. Best version so far have been the Nike Free Metcon 5s
Exercise pro!
Marco589195579
An amazing shoe that fits for comfort.

Nike Free Metcon 7
Engineered For
Best For
Advantage
Ground Feel
Technology
Nike Free


Salu Gbla
Nike Trainer