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Nike Alphafly 3 Glam
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
A slightly wider carbon-fibre Flyplate gives you a propulsive and stable feel with each step and turn.
The Atomknit upper offers lightweight containment and breathability.
Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.8 stars
Love this shoe 😍
Morrisl1 -
This is my second pair of Alphafly’s and I can’t say enough good things. The shoe is amazing. I started off in the 4% then advanced to the Next %’s and this is by far my favorite. Looking forward to seeing what’s next. I am usually a 5 in women’s and I had to move up to a 5.5 but that’s no different than any other Nike racing shoes I’ve had.
My first pair of carbon plate sneakers
Sheryl442231253 -
Holy moly....these are my first carbon plate sneakers and they're amazing! They're a totally different feel than what I'm used to, which has always been 'feeling the pavement.' So I was careful making turns because of the stack height. I didn't want to turn over an ankle. But no problem. I'm a perfect size 7. I can order 99%of my shoes online and they always fit. For sneakers, I always go up a half size. I got these in a 7 1/2 and it's a good fit. Just enough room above my toes to avoid banging them resulting in black toenails. My goal is to rotate these with my minimal stack sneakers every other run day.
Size up :)
Aly101034959 -
Absolutely love them! Just a heads up — they do run small. I’m usually an 8.5, but I had to size up to a 9.5, and they fit more like an 8.5. I’d definitely recommend going up a full size.
Nike Alphafly 3 Glam
Engineered for
Race distance
Shoe weight
Heel-to-toe drop
Shoe weight
Approx. 174g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam
The all-new AtomKnit upper offers containment and breathability, while soft yarns provide a comfortable fit.
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
A slightly wider, tuned carbon-fibre Flyplate gives you a propulsive and stable feel.
Gabi Rooker
Marathoner, physician assistant
