Fitness for Everybody
The Nike Training Club App is designed to help you reach your fitness goals—no matter what they are—by giving you the tools, motivation and accountability you need to feel successful and confident. NTC offers 115+ class-style workouts, results-orientated programmes, and in-depth nutrition and wellness advice from world-renowned trainers and experts.
Programmes Designed Just for You
Our multi-week programmes include a prescribed series of workouts, nutrition tips and wellness guidance to help you build healthy habits and see results that last. Each programme is led by a Nike Master Trainer, and is designed to be flexible enough to fit into your busy life.
Energise Your Routine
NTC simplifies your wellness journey by putting the best workouts and advice right at your fingertips. Our growing library of free workouts are all led by our Nike Master Trainers, with new ones dropping every month. Sessions range from 5–60 minutes and can be done at home, in the gym or on the road, whatever your fitness level.