Too early to tell if they’ll be rugged enough for trail running. The toe box material is pretty lightweight and I can’t imagine it’s super abrasion resistant. They look nice as most Nike’s do…not sure for the price.

Nike Zegama 2
Men's Trail-Running Shoes
- Colour Shown: Clay Green/Mint Foam/Burgundy Crush/Bleached Turquoise
- Style: FD5190-303
Nike Zegama 2
Equipped with an ultra-responsive ZoomX foam midsole, the Zegama 2 is designed to conquer steep ridges, jagged rocks and races from trailhead to tip. Optimal cushioning complements a rugged outsole made for your trail-running journey.
Engineered mesh
Engineered mesh—stronger and more flexible than normal mesh—on the upper helps provide stability for various trail conditions.
ZoomX midsole
A lightweight Nike ZoomX midsole is combined with increased stack heights to help provide cushioning during extended stretches of running.
Traction for technical terrain
Vibram Zegama outsole made with Vibram Megagrip has a diverse lug pattern highlighted with wide spacing. This means you get traction for more technical terrain.
More benefits
- The ankle gaitor helps limit trail debris from getting in your shoe.
- Overlays stretch across the toe for extra durability.
Product details
- Weight: 320g (approx.) (men's size 9)
- Heel-to-toe drop: 4mm
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Clay Green/Mint Foam/Burgundy Crush/Bleached Turquoise
- Style: FD5190-303
Free Delivery and Returns
Nike Members
Free standard delivery on orders over $80
Express delivery $14.95
Free standard returns (exclusions apply)
Nike Guests
Standard delivery $9.95
Express delivery $14.95
Standard returns $9.95 (exclusions apply)
Returns Policy Delivery Information
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Reviews (110)
Reviews (110)
4.5 stars
Too early to tell
NateB716438583 - 23 Dec 2025
Great trail shoes.
joannanel - 22 Dec 2025
Extremely comfortable shoes and love the grip on the trails.
cushioning is far to soft for a trail shoe - all your energy sinks into the foam instead of propelling forwards
neme01 - 19 Dec 2025
far to soft cushioning, all your energy sinks into the foam, impossible to propel yourself forward. hills feels like trying to walk up a sand dune. found them awful and exhausting to wear. not sure what happened to nikes trail shoes... they used to be excellent and actually purpose fit years ago.

Nike Zegama 2
Designed to conquer steep ridges, jagged rocks and races from trailhead to tip.
Engineered for
Trail running & racing
Terrain
Moderately to highly technical
Cushioning
Maximum
Shoe weight
Approx. 320g (men's size 9)
Heel-to-toe drop
4mm
Tech Specs
Shoe weight
Approx. 320g (men's size 9)
Heel-to-toe drop
4mm
Powered by
ZoomX foam & Vibram® Megagrip
What's new?
- A new Vibram® Megagrip outsole provides more traction on the trail than ever before in a Zegama.
- We made the Zegama 2 slightly wider to account for foot expansion over the course of your run.
- Updated full-length ZoomX foam midsole geometry provides enhanced stability and responsiveness.
- This is our most tested trail shoe to date, with over 35,000 total miles (56,000km) logged globally.


"Responsive and cushioned for long days in the mountains. The Vibram outsole gives confidence on tough terrain".
Anthony Costales
Nike Trail athlete







