I haven't had a chance to wear this for any high impact exercise yet, but on a brisk walk around the neighborhood, this bra kept me well-supported and the band doesn't roll or shift. It's very compressive so it was a bit of a struggle to pull the front together to zip up, but once on it didn't feel overly tight. Maybe going up a size would have made it easier to put on without sacrificing support. Nevertheless, I think it will hold up well at my next dance fitness class!