Very comfy shoe for walking and weightlifting
penandcandlecollectorCA
I bought these shoes for weightlifting and strength training mainly. The cushy sole has helped with foot pain I used to get while doing exercises that require planting my heels. I also wore them on vacation recently, walking 5-7 miles per day and they were perfectly comfy. I learned to choose my shoe size with a thicker sock on, so that if I’m going to be walking in hot weather, I can wear a thinner sock to account for the fact that my feet will swell a little bit from the heat. For running, I have a different shoe with a thinner heel to make sure that my foot and ankle alignment is more natural. Running with too thick a heel pad can mess up your ankles and the muscles in the feet over time even if it’s comfy in the moment.
