I own a few pairs of Downshifters & I love them. I don't use them for running so I don't know how they are for that, but I like them for everyday wear.

Recycled Materials
Nike Downshifter 13
Women's Road Running Shoes
Klarna Available at checkout.
This product is made with at least 50% recycled content by weight
- Colour Shown: Black/Guava Ice/Medium Ash/Metallic Red Bronze
- Style: FD6476-013
Nike Downshifter 13
An updated internal fit band delivers a secure ride.
Whether you're starting your running journey or an expert eager to switch up your pace, the Downshifter 13 is down for the ride. With breathable mesh and an updated internal fit band, it helps you find that extra gear or take that first stride towards chasing down your goals.
Breathable upper
Soft and comfortable mesh offers breathability.
Midfoot support
Updated internal fit band offers containment around the midfoot for support and security.
Soft midsole
The soft foam midsole cushions every step.
Reliable traction
The rubber outsole gives reliable traction.
Product details
- Weight: 242g approx. (women's UK 5.5)
- Heel-to-toe drop: 10mm
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Black/Guava Ice/Medium Ash/Metallic Red Bronze
- Style: FD6476-013
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free standard delivery with your Nike Membership.
FESTIVE SEASON RETURN EXTENSION
Nike purchases made between 1 November 2025 and 31 December 2025 have an extended 60-day return policy. Some exclusions apply
How This Was Made
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (107)
Reviews (107)
4.4 stars
Great shoes
BrookeR818710101 - 09 Nov 2025
Disappointing
Lauren - 30 Oct 2025
Although these feel good underfoot for walking I find the style of the inside heel causes them to rub at both heels a lot more than any previous downshifter styles have. I prefer short socks for the gym and within a few steps they have pulled the socks down. Every time. Really irritating and after a couple of weeks of use they are still doing it when I might have expected them to have worn in a little. I may enquire about returning them.
Scarpe da running
rosyz612215006 - 21 Oct 2025
Non sono male però pensavo che fossero un po più alte dall’immagine sembrano diverse soddisfazioni al 70%

Nike Downshifter 13
Enhanced breathability and a soft foam midsole cushions each step.
Engineered for
Road running
Cushioning
Responsive
Shoe weight
Approx. 242g (women's size 5.5)
Heel-to-toe drop
10mm
Tech specs
Shoe weight
Approx. 242g (women's size 5.5)
Heel-to-toe drop
10mm













