image 1 of 9
Highly Rated
Nike Free Metcon 7 Women's Training Shoes - Summit White/Anthracite/Phantom/Metallic Silver

Nike Free Metcon 7

Women's Training Shoes

€ 129,99
Sail/Light Orewood Brown/Barely Green
White/White/Metallic Silver
Black/White/Anthracite/White
Off-White/Cucumber Calm/Barely Green/White
Summit White/Anthracite/Phantom/Metallic Silver
Pink Foam/Light Magenta/White/White
Black/Black/Anthracite
Platinum Tint/Light Magenta/Light Crimson/White
Bleached Lilac/Light Magenta/Pink Smoke/White
Hydrogen Blue/Football Grey/White
White/Hydrogen Blue/Metallic Silver/White
Barely Green/Malachite/Light Silver/White
Anthracite/Black/Phantom/Metallic Silver
Design your own Nike By You product
Select SizeSize Guide

Klarna Available at checkout.

Free Pick-up
Available for click and collect at checkout

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Summit White/Anthracite/Phantom/Metallic Silver
  • Style: II7406-105

Nike Free Metcon 7

€ 129,99

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh upper adds breathable comfort.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added extra durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Summit White/Anthracite/Phantom/Metallic Silver
  • Style: II7406-105

Delivery & Returns

Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.

Free store pick-up and free 30‑day returns. Some exclusions apply.

Reviews (67)

4.5 stars

  • Great shoes

    Gemma22be67a4c31a4841bd3d55c0cfdd27a3

    So comfy and true to size, well made great colour quick postage.

  • Ce craque déjà

    Amandine183725041

    Je suis très déçu elle ce craque déjà, je les ai acheté le 13 avril 2026, j’avais déjà l’ancienne version Metcon qui ne sont pas craquer mais alors cette nouvelle version ne sont pas de très bonne qualité. Je suis très déçu

  • Tight Toe Box

    Lyzette776583852

    Toes felt too cramped up. Very aesthetic. Great material but I believe it’s for narrow feet.

Complete the look