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Highly Rated
Nike Free Metcon 7 SE Women's Training Shoes - Sail/Light Orewood Brown/Barely Green

Nike Free Metcon 7 SE

Women's Training Shoes

€ 129,99
Sail/Light Orewood Brown/Barely Green
White/White/Metallic Silver
Black/White/Anthracite/White
Off-White/Cucumber Calm/Barely Green/White
Summit White/Anthracite/Phantom/Metallic Silver
Pink Foam/Light Magenta/White/White
Black/Black/Anthracite
Platinum Tint/Light Magenta/Light Crimson/White
Bleached Lilac/Light Magenta/Pink Smoke/White
Hydrogen Blue/Football Grey/White
White/Hydrogen Blue/Metallic Silver/White
Barely Green/Malachite/Light Silver/White
Anthracite/Black/Phantom/Metallic Silver
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Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.


  • Colour Shown: Sail/Light Orewood Brown/Barely Green
  • Style: IR0152-100

Nike Free Metcon 7 SE

€ 129,99

Our most versatile training shoe flexes with you.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment. Of course, we kept our famed Nike Free technology for a quick and powerful feel. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Flexible Forefoot

Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.

Multi-Surface Traction

A full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.

Midfoot containment

A webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh upper adds breathable comfort.

What's New?

  • Webbed lacing and a midfoot containment system replace Flywire cables
  • Added extra durability around the toe tip and the side of the shoe for support

Product details

  • Colour Shown: Sail/Light Orewood Brown/Barely Green
  • Style: IR0152-100

Delivery & Returns

Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.

Free store pick-up and free 30‑day returns. Some exclusions apply.

Reviews (70)

4.4 stars

  • Agarre y estabilidad total. Ajuste perfecto para fitness.

    CarmenV703093743

    Estética y Ajuste Visualmente son espectaculares: el diseño blanco con toques rojos y rosas es precioso y muy limpio. En cuanto al tallaje, es correcto pero justo; se adaptan y abrazan el pie como un guante, ofreciendo una sujeción lateral excelente. (Viniendo del modelo anterior, este diseño me gusta todavía más). Rendimiento en el Gimnasio: Diseñadas para la fuerza Estabilidad total en piernas: La suela de las Metcon 7 es plana y firme. Al entrenar fuerza o usar máquinas de piernas, notas perfectamente la base: no se hunde ni balancea debido a una amortiguación excesiva. Esto te da un agarre y una transferencia de fuerza brutales. Suela polivalente: Aunque la base es rígida para levantar peso con seguridad, la puntera mantiene la flexibilidad suficiente para realizar de forma cómoda otras actividades dinámicas del gimnasio. Veredicto: Sin duda, la mejor opción actual para fitness y entrenamiento de fuerza pesado. Estética top, ajuste seguro y la estabilidad que necesitas para rendir al máximo. Un 10 de 10.

  • Żona zadowolona :)

    Adam304641847

    Po bardzo udanych Metcon Free 4, 5 oraz 6 przyszedł czas na wersję 7. Świetne wszechstronne buty do ćwiczeń fitness oraz zabaw z ciężarami

  • Disappointed in the style

    Karen

    The Free Metcon 7 is stable and comfortable. But really ugly. The tongue is super padded and so is the collar. They look kinda clunky. I love the 5…don’t get why Nike keeps messing with design without improving. Disappointed in the 7s.

Complete the look

Train Right

Training in the wrong shoes is a crime against your progress. Just do the work in the Free Metcon 7.

Motion Detected

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick, and keep your reps clean.

“When your feet feel comfortable, it makes you stronger and gives you more range in what you can do.”

- Jordan Chiles, Nike Athlete & World Class Gymnast