Best training shoes I’ve owned/worn in years. Bests earlier versions of the Metcon as well.

Nike Metcon 10
Men's Workout Shoes
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: Clay Green/Cannon/Seaweed/White
- Style: HJ1875-300
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock in
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for Handstand Push-Ups.
Product details
- Colour Shown: Clay Green/Cannon/Seaweed/White
- Style: HJ1875-300
Free Delivery and Returns
Free standard delivery with your Nike Membership.
FESTIVE SEASON RETURN EXTENSION
Nike purchases made between 1 November 2025 and 31 December 2025 have an extended 60-day return policy. Some exclusions apply
Reviews (67)
Reviews (67)
4.5 stars
Best Training Shoes in Years
wrkoutgeek - 02 Nov 2025
Metcon 10
AntonioA778375503 - 28 Oct 2025
Feels a little heavier than previous models. They do feel as if they have more cushion which is a plus. I miss the lace lock of the previous models. The laces pop out when using the lace tuck of this shoe. Needs more foot protection for rope climbs.
Very comfortable
Radwife - 21 Oct 2025
[This review was collected as part of a promotion.] Husband loves these shoes for crossfit and training.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
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Nike Metcon 10











