Great lifting shoes
DanielD564692318
Great weightlifting shoe. They’re solid, but don’t feel super stiff. They handle 400lb+ squats with no issues.

Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.7 stars
Great lifting shoes
DanielD564692318
Great weightlifting shoe. They’re solid, but don’t feel super stiff. They handle 400lb+ squats with no issues.
Run Small
DanielS70082338
4 stars only because it runs small. I normally wear a 11.5 or 12 mens. I got a 12 and its a little snug. I thought about sending them back but didn't. Decided it would be better a little snug than a little too big. This is not my first Metcon. This is the first time a size 12 didn't fit the same. This is the downside of online shopping lol.
He Loves Them!
Margaret504023625
I bought these for my nephew who is on a major weight-loss journey. I wanted him to have a good pair of cross-trainers that had a roomy toe box and plenty of support to use specifically for the gym, and these are the ones he picked out. His words were "these shoes are phenomenal!". He said that they're like walking on air but also give him stability for weight training and the room to move his toes. I have a backup pair for him as well.

Nike Metcon 10
Power your potential with Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.