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[Sabatilles](https://www.nike.com/es/ca/w/nikeskims-calcat-b2asdzy7ok) - [Accessoris](https://www.nike.com/es/ca/w/nikeskims-accessoris-i-equipament-awwpwzb2asd) - [Col·leccions](https://www.nike.com/es/ca/guia-de-la-colleccio-nikeskims) - [Totes les col·leccions](https://www.nike.com/es/ca/w/nikeskims-b2asd) - [Shine](https://www.nike.com/es/ca/w/nikeskims-nikeskims-shine-aq8qbzb2asd) - [Matte](https://www.nike.com/es/ca/w/nikeskims-nikeskims-matte-5s3enzb2asd) - [Airy](https://www.nike.com/es/ca/w/nikeskims-nikeskims-airy-5c1qqzb2asd) - [Ribbed Seamless](https://www.nike.com/es/ca/w/nikeskims-nikeskims-seamless-6lh4szb2asd) - [Stretch Knit](https://www.nike.com/es/ca/w/nikeskims-nikeskims-stretch-knit-21jwlzb2asd) - [Studio Stretch](https://www.nike.com/es/ca/w/nikeskims-studio-stretch-admbq) - [Stretch Nylon](https://www.nike.com/es/ca/w/nikeskims-stretch-nylon-7sut9) - [Weightless](https://www.nike.com/es/ca/w/nikeskims-nikeskims-weightless-4csx8zb2asd) - [Compra per color](https://www.nike.com/es/ca/w/nikeskims-b2asd) - [Obsidian](https://www.nike.com/es/ca/w/nikeskims-negre-90poyzb2asd) - [Dark Sepia](https://www.nike.com/es/ca/w/) - [Phoenix](https://www.nike.com/es/ca/w/) - [Cobalt](https://www.nike.com/es/ca/w/nikeskims-blau-8hfx3zb2asd) - [Ivory](https://www.nike.com/es/ca/w/nikeskims-blanc-4g797zb2asd) Cancel Cancel·la Termes de cerca populars [studio fleece](https://www.nike.com/es/ca/w?q=studio%20fleece&vst=studio%20fleece)[air force 1](https://www.nike.com/es/ca/w?q=air%20force%201&vst=air%20force%201)[dunk low](https://www.nike.com/es/ca/w?q=dunk%20low&vst=dunk%20low)[botas de futbol](https://www.nike.com/es/ca/w?q=botas%20de%20futbol&vst=botas%20de%20futbol)[air max](https://www.nike.com/es/ca/w?q=air%20max&vst=air%20max)[nike pro](https://www.nike.com/es/ca/w?q=nike%20pro&vst=nike%20pro)[nike tech](https://www.nike.com/es/ca/w?q=nike%20tech&vst=nike%20tech)[tn](https://www.nike.com/es/ca/w?q=tn&vst=tn) [](https://www.nike.com/es/ca/favorites "Preferits")[](https://www.nike.com/es/ca/cart "Productes del carretó: 0") S'ha produït un problema i estem procurant resoldre'l. Gràcies per la paciència. Última actualització: 21 d’abril del 2022 1 min. de lectura Bra By Adwoa ## Els millors sostenidors per fer esport i per al dia a dia ## Adwoa Aboah respon a la pregunta mai feta: quins són els millors sostenidors per fer esport i per al dia a dia? *M'encanta aixecar-me d'hora i encarar el dia amb ganes i, per això, vull trobar uns sostenidors esportius que em vagin bé tant per anar al gimnàs com per recórrer la ciutat sense haver de canviar-me'ls.* *Per això m'encanten els Nike Swoosh. Són increïblement còmodes i suaus, i em proporcionen molta subjecció. Si no he suat gaire després d'entrenar-me, me'ls deixo posats per sortir amb amics o anar a càstings.* *Són uns sostenidors de subjecció mitjana, i per això són perfectes per als meus entrenaments. A més, són genials perquè no estrenyen.* [Compra sostenidors esportius](https://www.nike.com/es/ca/w/dona-nike-swoosh-sostenidors-esportius-40qgmz4c8vhz5e1x6)  Publicat originalment el: 21 d’abril del 2022 #### Sabatilles - [Sabatilles](https://www.nike.com/es/ca/w/calcat-y7ok) - [Botes de futbol](https://www.nike.com/es/ca/w/futbol-calcat-1gdj0zy7ok) - [Sabatilles de running](https://www.nike.com/es/ca/w/running-calcat-37v7jzy7ok) - [Sabatilles de netbol](https://www.nike.com/es/ca/w/netbol-calcat-4kg3bzy7ok) - [Sabatilles de golf](https://www.nike.com/es/ca/w/golf-calcat-23q9wzy7ok) - [Sabatilles de skateboard](https://www.nike.com/es/ca/w/skateboard-calcat-8mfrfzy7ok) - [Sabatilles de bàsquet](https://www.nike.com/es/ca/w/basquet-calcat-3glsmzy7ok) - [Sabatilles de tennis](https://www.nike.com/es/ca/w/tennis-calcat-ed1qzy7ok) #### Roba - [Tota la roba](https://www.nike.com/es/ca/w/roba-6ymx6) - [Parts superiors](https://www.nike.com/es/ca/w/parts-superiors-9om13) - [Malles i leggings](https://www.nike.com/es/ca/w/malles-leggings-29sh2) - [Xandalls](https://www.nike.com/es/ca/w/xandalls-3iha1) - [Dessuadores amb caputxa](https://www.nike.com/es/ca/w/dessuadores-amb-caputxa-45iar) - [Jaquetes](https://www.nike.com/es/ca/w/jaquetes-5sac5) - [Equipacions i samarretes](https://www.nike.com/es/ca/w/equipacions-i-samarretes-3a41e) - [Pantalons de ioga](https://www.nike.com/es/ca/w/dona-ioga-pantalons-305mez5e1x6zanrlj) #### Nen/a - [Sabatilles per a nen/a](https://www.nike.com/es/ca/w/kids-calcat-v4dhzy7ok) - [Motxilles per a nen/a](https://www.nike.com/es/ca/w/kids-bosses-motxilles-9xy71zv4dh) - [Botes de futbol per a nen/a](https://www.nike.com/es/ca/w/kids-futbol-calcat-1gdj0zv4dhzy7ok) - [Sabatilles de running per a nen/a](https://www.nike.com/es/ca/w/kids-running-calcat-37v7jzv4dhzy7ok) - [Productes Jordan per a nen/a](https://www.nike.com/es/ca/w/kids-jordan-calcat-37eefzv4dhzy7ok) - [Dessuadores amb caputxa per a nen/a](https://www.nike.com/es/ca/w/kids-dessuadores-amb-caputxa-45iarzv4dh) - [Samarretes per a nen/a](https://www.nike.com/es/ca/w/kids-parts-superiors-9om13zv4dh) - [Xandalls per a nen/a](https://www.nike.com/es/ca/w/kids-xandalls-3iha1zv4dh) #### Productes destacats - [Novetats](https://www.nike.com/es/ca/w/novetats-3n82y) - [Motxilles i bosses](https://www.nike.com/es/ca/w/bosses-motxilles-9xy71) - [Pilotes de futbol](https://www.nike.com/es/ca/w/futbol-pilotes-1gdj0z580b1) - [Guants de porter](https://www.nike.com/es/ca/w/futbol-guants-i-mitenes-1gdj0z74gmr) - [Sabatilles negres](https://www.nike.com/es/ca/w/negre-calcat-90poyzy7ok) - [Botes de futbol negres](https://www.nike.com/es/ca/w/negre-futbol-calcat-1gdj0z90poyzy7ok) - [Talles grans](https://www.nike.com/es/ca/w/dona-talles-grans-5e1x6z8mjm2) - [Tech Pack](https://www.nike.com/es/ca/w/nike-tech-pack-collection-4c4r7) - [Nike Run Club](https://www.nike.com/es/ca/nrc-app) - [Nike Training Club](https://www.nike.com/es/ca/ntc-app) - [Sostenidors esportius de running](https://www.nike.com/es/ca/w/dona-running-sostenidors-esportius-37v7jz40qgmz5e1x6) - [Guia de sostenidors esportius](https://www.nike.com/es/ca/dona/comparar-sostenidors-esportius) Recursos [Targetes de regal](https://www.nike.com/es/ca/targetes-de-regal) [Targetes de regal corporatives](https://nikegiftcardsforbusiness.com/) [Cerca una botiga](https://www.nike.com/es/ca/retail/) [Nike Journal](https://www.nike.com/es/ca/histories) [Fes-te Nike Member](https://www.nike.com/es/ca/membership) [Comentaris](https://www.nike.com#site-feedback) [Codis promocionals](https://www.nike.com/es/ca/codi-promocional) [Consells de productes](https://www.nike.com/es/ca/consells-productes) [Cercador de sabatilles de running](https://www.nike.com/es/ca/running/cercador-de-sabatilles) Ajuda [Obtén ajuda](https://www.nike.com/es/ca/help) [Estat de la comanda](https://www.nike.com/es/ca/orders/details) [Enviament i 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problema](https://secure.ethicspoint.com/domain/media/eseu/gui/56821/index.html) Descomptes de la comunitat [Estudiant](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=es) [Docent](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5iSHxy4Q%24) [Primers interventors](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55da9273c5b3a03a5aa8e/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4EYC7U2g%24) [Professionals sanitaris](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e0d273c5b3a03a5b0ac/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4fBeO5Zw%24) [Recursos](https://www.nike.com/es/ca/help) [Targetes de regal](https://www.nike.com/es/ca/targetes-de-regal) [Targetes de regal corporatives](https://nikegiftcardsforbusiness.com/) [Cerca una botiga](https://www.nike.com/es/ca/retail/) [Nike Journal](https://www.nike.com/es/ca/histories) [Fes-te Nike Member](https://www.nike.com/es/ca/membership) [Comentaris](https://www.nike.com#site-feedback) [Codis promocionals](https://www.nike.com/es/ca/codi-promocional) [Consells de productes](https://www.nike.com/es/ca/consells-productes) [Cercador de sabatilles de running](https://www.nike.com/es/ca/running/cercador-de-sabatilles) [Ajuda](https://www.nike.com/es/ca/help) [Obtén ajuda](https://www.nike.com/es/ca/help) [Estat de la comanda](https://www.nike.com/es/ca/orders/details) [Enviament i lliurament](https://www.nike.com/es/ca/help/a/enviament-lliurament-europa) [Devolucions](https://www.nike.com/es/ca/help/a/politica-devolucions-europa) [Opcions de pagament](https://www.nike.com/es/ca/help/a/opcions-pagament-europa) [Posa't en contacte amb nosaltres](https://www.nike.com/es/ca/help/#contact) [Ressenyes](https://www.nike.com/es/ca/help/a/ressenyes) [Ajuda amb els codis promocionals de Nike](https://www.nike.com/es/ca/help/a/aplica-promocio-eu) [Empresa](https://about.nike.com/es-ES) [Quant a Nike](https://about.nike.com/) [Novetats](https://news.nike.com/) [Ofertes de feina](https://jobs.nike.com/) [Inversors](https://investors.nike.com/) [Sostenibilitat](https://www.nike.com/es/ca/sostenibilitat) [Accessibilitat](https://www.nike.com/accessibility) [Declaració d'accessibilitat](https://www.nike.com/es/ca/accessibility/statement) [Objectiu](https://www.nike.com/es/ca/objectiu) [Nike Coaching](https://www.nike.com/es/ca/coaching) [Informa sobre algun problema](https://secure.ethicspoint.com/domain/media/eseu/gui/56821/index.html) ## Descomptes de la comunitat [Estudiant](https://services.sheerid.com/verify/68d15e386bcf0b059b3b1708/?locale=es) [Docent](https://urldefense.com/v3/__https://services.sheerid.com/verify/68dcfa47c3f2fd1cd3069a9c/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx5iSHxy4Q%24) [Primers interventors](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55da9273c5b3a03a5aa8e/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4EYC7U2g%24) [Professionals sanitaris](https://urldefense.com/v3/__https://services.sheerid.com/verify/68d55e0d273c5b3a03a5b0ac/?locale=es__%3B%21%21KLCbKzk%21nTvDkRbY-BbSpoWsFhAQdmMrehEzU3loDux4_exRVjO9--Ik_EbQNJ3bX2gkEwR7F9cVVROFKqLxE4B8uW6bnx4fBeO5Zw%24) Espanya - © 2026 Nike, Inc. 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