Highly Rated
Nike Alphafly 3 Blueprint Men's Road Racing Shoes - Multi-Colour/Multi-Colour

Nike Alphafly 3 Blueprint

Men's Road Racing Shoes

CHF 360

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Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.


  • Colour Shown: Multi-Colour/Multi-Colour
  • Style: HF7357-900
  • Country/Region of Origin: China

Nike Alphafly 3 Blueprint

CHF 360

Air Zoom units, light foam and a carbon plate power your speed.

Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.

Innovation is our inspiration

Bill Bowerman, Nike's original innovator, put our blueprint in place. He inspired the Blueprint collection design details, like the speckled Swoosh logo and sketches of feet on the insole.

Energy return for your marathon

Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.

Propulsive feeling

A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.

Cushioned ride

Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.

What's new?

  • Slightly wider carbon-fibre plate for increased stability
  • ZoomX foam midsole for smoother transitions
  • AtomKnit upper for improved containment and breathability

Product details

  • Weight: approx. 218g (men's size 9)
  • Heel-to-toe drop: 8mm
  • Notched laces for secure, soft lace-up
  • Integrated knit tongue with lofted padding
  • Colour Shown: Multi-Colour/Multi-Colour
  • Style: HF7357-900
  • Country/Region of Origin: China

Reviews (162)

4.5 stars

  • Squeaky!

    Mackenna354de272c4524238a82bdbed95db5370 - 18 Jul 2025

    I just got my shoes, so far they are pretty comfortable. I normally wear a size 9, but I got a 9 1/2 just in case and I’m glad I did. The only issue I have is. They are very squeaky when I walk but hopefully that goes away overtime

  • Parts of the soles are coming away!

    ClaudineC3379a7a54c324de990218a871276d16e - 18 Jul 2025

    These trainers are very comfortable to run in, and I like them, but they're falling apart. I purchased these shoes in April and part of the soles were coming away within two months. I run regularly, but I think they should be able to support regular runners. I had a pair of Saucony running shoes for years, and they had no issues. I tried to get trendy running shoes, and look what happened to me. 😣 😭

  • Light weight but flimsy

    Opossum123 - 17 Jul 2025

    [This review was collected as part of a promotion.] It’s really light but feels flimsy. Also my pair came lightly used. There were creases and debris on the sole.

    Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
    #productsprovidedbynike

Complete the look

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      "When you put on the Alphafly, you fly. It's lightweight and offers minimal impact, so I can recover quickly".

      Eliud Kipchoge, runner

      Two orange Air Zoom units showcasing Air Zoom technology as used in the Nike Alphafly 3 and Eliud Kipchoge running on a dark street wearing Nike Running apparel and Nike Alphafly 3 running shoes in the white, blue and orange Nike Blueprint colourway featuring Nike Air Zoom technology.

      Energy return

      Engineered for your fastest marathon. Air Zoom units absorb the impact from the road and return the energy back to you, launching you into the next step.

      Nike Alphafly 3 running shoes in the white, blue and orange Nike Blueprint colourway featuring Nike Air Zoom technology.

      Propulsive sensation

      A wider full-length carbon-fibre plate delivers a propulsive and stable sensation underfoot to help keep you moving with ease.

      A single Nike Alphafly 3 running shoe in the white, blue and orange Nike Blueprint colourway featuring Nike Air Zoom technology, with a mirror effect below the shoe.

      Cushioned step

      Designed with a full-length ZoomX foam that creates an ultralight and cushioned feel to keep you fresh from mile 0 to 26.2.

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          Start your engine

          Experience the thrill of speed fuelled by Air Zoom energy return, ZoomX's cushioned feel and the propulsive sensation of a carbon-fibre plate.