Awesome shoe! Tongueless upper is amazing. Heel fit nice and snug. Good cushion and a very reactive feel. You roll thru foot strike easily! Like the VP and Zoom Fly These are RUNNING shoes, not walking shoes. Sure you can walk in them but they wont feel quite as spectacular.
Highly Rated
Nike Alphafly 3 Blueprint
Men's Road Racing Shoes
CHF 360
Highly Rated
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
- Colour Shown: Multi-Colour/Multi-Colour
- Style: HF7357-900
- Country/Region of Origin: China
Nike Alphafly 3 Blueprint
CHF 360
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: engineered to the exact specifications of championship athletes, a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Innovation is our inspiration
Bill Bowerman, Nike's original innovator, put our blueprint in place. He inspired the Blueprint collection design details, like the speckled Swoosh logo and sketches of feet on the insole. They remind us of where we've been as we keep moving forwards.
Energy return for your marathon
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
Propulsive feeling
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Cushioned ride
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
What's new about the Alphafly 3?
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
More benefits
- Notched laces offer a secure but soft lace-up.
- Integrated knit tongue with lofted padding helps alleviate lace pressure.
Product details
- Weight: 218g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Colour Shown: Multi-Colour/Multi-Colour
- Style: HF7357-900
- Country/Region of Origin: China
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
Reviews (135)
Reviews (135)
4.5 stars
LOVE THESE SUPER SHOES!!!!
Nike User - 10 May 2025
The only decision is which colour to buy next…
schaeffmum3 - 10 May 2025
Well. I bought 4 pairs. These are everything I was hoping for. Essentially a springy, barefoot run with great energy return. All have worn well unless I try to take them off without undoing the laces, or scrape them on concrete. I wear mine daily. I have narrow feet with exceptionally high arches. As for this model compared to the Alphafly 2 and original…they improved them tremendously. They are snug without pressure, better foam profile, and the lacing system doesn’t untie easily. Oh, and they look cool. Final assessment - for a daily 5k- ❤️👍🏻💨
Great Race shoe but not Perfect
danm168645102 - 09 May 2025
Not perfect but the best racing supershoe that I’ve used among VF2, VF3,adizero adios, AF3. Just received VF4s but yet to run in them. My first run in these AF3s was a shakeout before a half marathon. Was concerned as the shoes squeaked for about 2.5 miles but that finally subsided. Have run 2 half marathons in these- each time was PR by 4 minutes. Best thing for me is the low volume toe box. I have narrow, low volume feet. The VF3s are way too baggy in the toe box for me. These shoes do “hoof clop” loudly like the old tempo next % trainers. Ppl always turning their head as I come up on them🤣
Nike Alphafly 3 Blueprint
CHF 360
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"When you put on the Alphafly, you fly. It's lightweight and offers minimal impact, so I can recover quickly".
Eliud Kipchoge, runner
Energy return
Engineered for your fastest marathon. Air Zoom units absorb the impact from the road and return the energy back to you, launching you into the next step.
Propulsive sensation
A wider full-length carbon-fibre plate delivers a propulsive and stable sensation underfoot to help keep you moving with ease.
Cushioned step
Designed with a full-length ZoomX foam that creates an ultralight and cushioned feel to keep you fresh from mile 0 to 26.2.
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Start your engine
Experience the thrill of speed fuelled by Air Zoom energy return, ZoomX's cushioned feel and the propulsive sensation of a carbon-fibre plate.
