An awesome, light-weight race-day shoe. Comfortable and springy carbon plate. The least fatigued my legs have felt in a mara. Gave me a big assist in helping to run my first sub-3 mara. Highly recommended.
Highly Rated
Nike Zoom Fly 6
Men's Road Racing Shoes
$260
Highly Rated
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8454-402
Nike Zoom Fly 6
$260
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8454-402
Free Delivery and Returns
Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
Learn More
Reviews (78)
Reviews (78)
4.8 stars
That extra %
Kirk6f9f78d21122489dac15d8ca5a491b59 - 07 Sept 2025
Alpha little brother
DavidH482376058 - 27 Aug 2025
Highly road worthy with excellent support and soft foam. Not quite the level as alpha 3 but save $110 for shorter run uses.
Worth the purchase!
William370248761 - 26 Aug 2025
These shoes are fantastic. Liked them so much that I purchased two so that I don't wear them down to quickly with daily runs. Daily miles (M-F) are 6 and on weekends, 10+.
Nike Zoom Fly 6
$260
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features that perform
Lighter foam
The ZoomX foam, Nike's lightest and most responsive foam, delivers our best energy return with every stride you take.
A full-length plate
A full-length carbon-fibre plate increases efficiency and responsiveness.
A rubber outsole
The thin rubber outsole is lightweight and grippy on the road.
"This is the shoe runners should choose for their workouts all week long, instead of the 'super shoes'".
Eliud Kipchoge
Marathoner