I need a knee replacement, like no cartilage in there at all, and with these sneakers, I can walk more, go up and down stairs like usual, and I feel like they propel me forward. They’re a game changer to my mobility, and have probably bought me more time before I have to have surgery. Thank you for these amazing shoes!
Nike Vaporfly 4
Women's Road Racing Shoes
$360
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Nike Vaporfly 4
$360
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
Full Speed
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.
More energy return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's new?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product details
- Weight: approx. 152g (women's size 5.5)
- Heel-to-toe drop: 6mm
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Free Delivery and Returns
Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
Learn More
Reviews (7)
Reviews (7)
4.9 stars
Improved mobility is a game-changer!
CandiceK530955524 - 17 May 2025
PatriciaMZ193225262 - 11 May 2025
Excellent feeling sneaker. Plenty of cushion and support. Very comfortable!
Feeling comfortable so far
CristalleDynasty - 09 May 2025
Just put 12 miles on them and so far, so good! It feels better than the Vaporfly 3’s, which didn’t last long for me. Very lightweight, supportive, and sufficient cushioning. Love the bright red color too!
Nike Vaporfly 4
$360
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Tech specs
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
Features that perform
Lighter upper
Engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter outsole
We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3, and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.