I bought these in store and knew they fit small but thought nah I’m good. Now I’ve used ‘em a few times and I know I shoulda sized up. Have to wear a thinner sock and it’s good but yeah definitely take the advice. As my foot expands during a workout my toes are touching the front of the shoe. Give yourself some wiggle room. Love ‘em otherwise. The lace tuck is awesome. Will buy again in a few months just a bigger pair.
Highly Rated
Nike Metcon 10
Women's Workout Shoes
$200
Highly Rated
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: Psychic Blue/Blue Void/Metallic Silver
- Style: HQ2620-400
Nike Metcon 10
$200
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More Benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for handstand push-ups.
Product details
- Colour Shown: Psychic Blue/Blue Void/Metallic Silver
- Style: HQ2620-400
Free Delivery and Returns
Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
Learn More
Reviews (39)
Reviews (39)
4.3 stars
Shoulda sized up
Stacy580517251 - 24 Sept 2025
SIZE UP
blue2fly_04 - 22 Sept 2025
Do yourself a favor and listen to the reviews SIZE UP full size up. They run really small. Otherwise, they’re really comfortable and have a strong structural feel. I’m a size 8 and can do 7.5 sometimes but these feel like an entire size too small. Going to order a 8.5 and 9 just to be sure but pretty sure I’ll have to do the size 9.
Order a full size up.
amk972690652 - 10 Sept 2025
I'm usually a 7.5, I ordered the 8 after reading the reviews. I will have to send back for an 8.5. my toes are hitting the front of the shoe.
Nike Metcon 10
$200