Nike Vaporfly 4
Women's Road Racing Shoes
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
- Country/Region of Origin: China
Nike Vaporfly 4
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
Full Speed
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.
More energy return
Nike ZoomX, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's new?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product details
- Weight: 152g approx. (women's UK 5.5)
- Heel-to-toe drop: 6mm
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
- Country/Region of Origin: China
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
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Nike Vaporfly 4
A versatile, all-round race-day shoe from 10K to a marathon.
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Tech Specs
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.
- The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.
- The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.
Features That Perform
Lighter upper
Engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter outsole
We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3, and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
"Gave me a boost of confidence for my upcoming half-marathon!"
Karen
Verified reviewer
