Love them. I love the color, and they’re light Weight, and comfortable.

Nike Vaporfly 4
Women's Road Racing Shoes
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Nike Vaporfly 4
A light, efficient design feels propulsive for all 26.2.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
Full Speed
A full-length carbon-fibre Flyplate provides a propulsive, racing feel.
More energy return
Nike ZoomX foam, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy feel.
Engineered mesh
Engineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit.
Light Feel
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
What's new?
- Lighter upper, midsole, outsole
- Higher plate angle
- Lower heel-to-toe drop
Product details
- Weight: approx. 152g (women's size 5.5)
- Heel-to-toe drop: 6mm
- Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
- Style: HF6412-400
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (4)
Reviews (4)
4.8 stars
Deborah78e2b9c6362a43d4a2d18e1c7afd70f1 - 07 May 2025
Love
Laureneorr - 30 Apr 2025
Just did my first workout in these, and they were a dream. It was like running on a cloud. They have the bounce of the Alphafly 3 with the slender weightlessness of the Vaporfly 2. There is no crowding of my ankles, which is my main complaint about the Alphafly 3. I foresee my legs recovering really quickly from hard sessions with these.
Prod
Kiof701e1221db245a5be064375ec4ce814 - 28 Apr 2025
Nice shoes I like this very much it is so good ..I loved it

Nike Vaporfly 4
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Tech specs
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam