Nike Vaporfly 4
Men's Road Racing Shoes
- Colour Shown: White/Racer Blue/Silt Red/Black
- Style: II7203-100
Nike Vaporfly 4
Ultralight design delivers a propulsive feel from a 10K to a marathon.
The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3, without sacrificing performance. The result is a lighter, more propulsive all-round racing shoe that's trusted from the mile to the marathon.
Lighter upper
The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy feel.
Lighter outsole
We reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
Full Speed
The full-length carbon fibre Flyplate sits at a higher angle compared to the plate in the Vaporfly 3. It combines with a lower heel-to-toe drop to give you a propulsive feel on race day.
What's New?
- Lighter upper, midsole and outsole
- Higher plate angle
- Lower heel-to-toe drop
Product Details
- Weight: approx. 190g (men's UK 9)
- Heel-to-toe drop: 6mm
- Midsole graphic
- Colour Shown: White/Racer Blue/Silt Red/Black
- Style: II7203-100
Delivery & Returns
Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.
Free 30‑day returns, some exclusions apply.
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Nike Vaporfly 4
A versatile, all-round race-day shoe from 10K to a marathon.
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Tech Specs
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Powered by
A full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- Nike's most resilient foam just got a little better. The midsole design saves weight and unlocks even more energy return by reducing foam where it isn't needed.
- The lab-tested and runner-validated, curved, full-length carbon-fibre Flyplate delivers a propulsive feel and unlocks more leverage from the foot and ankle.
- The blown rubber outsole delivers a dynamic combination of traction, durability and cushioning. The softer material compresses to conform to the road for elevated traction and a smooth transition.
- The engineered mesh upper increases comfort and fit consistency, while contributing to the overall weight savings of the shoe.
Features That Perform
A lighter upper
The engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
A lighter outsole
We've reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
"The Vaporfly 4 is the ideal Vaporfly. Nike nailed it. I love running fast in this shoe".
Mohammed Ahmed
Marathoner
