The pockets on these are horrible, I have an iphone 13 and it hangs out of the pocket and the moment you sit down it falls out. I bought these to run the NYC marathon in because I like the idea of the compression shorts underneath but there is no way I can. I don't trust my phone not to fall out and there's no chance I can fit all the fuel I need to bring along in these pockets. Also, the shorts ride up your thighs almost immediately after you start running, not very big guy thigh friendly.