10 out 10
Shane551174514
This is my favorite Metcon Series yet. Super comfortable once broken in and look flyyyy.

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free Metcon 7
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
Standard delivery costs 115 kr for non-Nike Members under 1 500 kr and Nike Members under 750 kr.
Free 30‑day returns, some exclusions apply.
4.2 stars
10 out 10
Shane551174514
This is my favorite Metcon Series yet. Super comfortable once broken in and look flyyyy.
bwalls87
These shoes are very comfortable and lightweight.
Super sneakers
АнтонП26648550
Super sneakers—firm where they need to be and soft where they need to be! Just amazing.

Nike Free Metcon 7
Training in the wrong shoe is a crime against your progress. Just do the work in the Free Metcon 7.

You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.

—Salu Gbla, Nike Trainer