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Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10 SE
Stability and traction combine with lightweight cushioning to help you crush your heaviest lifts.
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel optimises stability for heavy lifts like squats, deadlifts and cleans without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
The midsole is made of ReactX foam, the most innovative foam in Metcon history. It combines with flex grooves on the outsole to give you responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—both high-wear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
The open-holed engineered mesh provides breathability. Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9. Tough plastic heel clip provides durability for handstand push-ups.
Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.4 stars
Sizing - skipped 1/2 size
PearlA230448213
I ordered my usual size 36.5 and later read reviews to order 1/2 size up but the next size is directly 37.5 🥲 I still selected yes to recommend the product as Metcons generally are good but wish someone had checked the sizing
My favorite
AlinaS288238982
One of my favorite metcons! Second favorite after gen 5 and 100% better than gen 9! Very happy 😊
Great Stability! Great purchase.
AndreaC761257619
I love these shoes! They provide excellent stability and feel very secure, especially during workouts. The only thing I would mention is that they run a bit small, so I recommend ordering half a size up from your usual size. Other than that, they’re a great purchase!
Nike Metcon 10 SE