Good running shoes for 5k’s……. Well my review had to be 30 characters so yea I guess this is enough but if it’s not then well too bad 🤷♂️
Highly Rated
Nike Vaporfly 4
Men's Road Racing Shoes
€259.99
Highly Rated
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.
- Colour Shown: Ghost/Persian Violet/Football Grey/Blue Void
- Style: HF6414-001
Nike Vaporfly 4
€259.99
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.
Full Speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter upper
The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter midsole and outsole
The midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
What's new about the Vaporfly 4?
We made minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.
Product details
- Weight: 190g (approx.) (men's size 9)
- Heel-to-toe drop: 6mm
- Colour Shown: Ghost/Persian Violet/Football Grey/Blue Void
- Style: HF6414-001
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (15)
Reviews (15)
4.5 stars
The perfect running shoes for 5k’s
Lukeb280f2dfbe674042aa9fb3539e8cadb8 - 29 Apr 2025
Back to basics with some upgrades
Samuel3eea44214d2941c4907e62f5866dedab - 24 Apr 2025
When on my first run in it today. Felt a lot like the 2nd rendition of the shoe, which I loved. I couldn’t really get behind the 3s. But this feels like they took everything that people loved from both and mixed it into one. Perfect shoe!
ThomasH476649026 - 03 May 2025
Poor quality. Only used the shoe on 2 runs and it is already chipping and certain parts of the sole are falling apart.
Nike Vaporfly 4
€259.99
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Tech specs
Shoe weight
Approx. 190g (men's size 9)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
Features that perform
Lighter upper
Engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter outsole
We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3, and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.