Hard/Flat
Jeroyal
Definitely not as comfortable as the previous Metcon series. They’re very hard and flat. The previous Metcons I was able to walk around and workout in them.
Highly Rated
Nike Free Metcon 7
Men's Training Shoes
€129.99
Highly Rated
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
- Colour Shown: Summit White/Bright Crimson/Orange Pulse/Anthracite
- Style: II7405-102
Nike Free Metcon 7
€129.99
Our most versatile training shoe flexes with you.
Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.
Flexible Outsole
Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.
Midfoot containment
To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.
Breathable upper
Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.
What's New?
- Webbed lacing and a midfoot containment system replace Flywire cables
- Added durability around the toe tip and the side of the shoe for support
Product details
- Colour Shown: Summit White/Bright Crimson/Orange Pulse/Anthracite
- Style: II7405-102
Delivery & Returns
Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
Reviews (41)
Reviews (41)
4 stars
What happened to Metcon?
CoreyM698201198
These felt plastic and cheap. Less mobility than a normal Metcon. Nike missed with these.
Pésima calidad de las gomas
NataliaA503067322
Malísima calidad de la goma. Se ha desintegrado prácticamente a los pocos días en la zona interior de los tobillos. No responden a ese defecto de calidad de las zapatillas
See Reviews
Nike Free Metcon 7
€129.99
Train Right
Training in the wrong shoe is a crime against your progress. Just do the work in the Free Metcon 7.
Motion Verified
You need a shoe that moves with you, not against you. Nike Free technology in the forefoot flexes with you to generate power, keep you quick and keep your reps clean.
"Lifting, plyometrics, being explosive—it all holds up".
—Salu Gbla, Nike Trainer