I absolutely love these shoes. They are incredibly comfortable. I have been using them for training for a 5K, which I ran with them yesterday. This is my first pair of carbon-plated running shoes, and I am a novice- to intermediate-experienced runner. I am a huge fan.
Highly Rated
Nike Zoom Fly 6
Women's Road Racing Shoes
£154.99
Highly Rated
Free Pick-up
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
Nike Zoom Fly 6
£154.99
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
A thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 214g approx. (women's UK 5.5)
- Heel-to-toe drop: 8mm
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (41)
Reviews (41)
4.5 stars
I love these shoes for training and short-distance (5K) racing.
Zachos06 - 16 Oct 2025
Good cushioning
Maashley - 07 Oct 2025
[This review was collected as part of a promotion.] I liked the cushioning in these but they are not as responsive with each step while running. I’m used to a different shoe that does not feel as much like memory foam.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynikeCan't use on my treadmill
indycb - 30 Sept 2025
[This review was collected as part of a promotion.] The rubber on the bottom of the running shoes have no traction on my treadmill belt. It was like trying to run on ice.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Zoom Fly 6
£154.99
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.
Features that perform
Lighter foam
ZoomX foam, Nike's lightest and most responsive foam, delivers our best energy return with every stride you take.
Full-length plate
A full-length carbon-fibre plate increases efficiency and responsiveness.
Rubber outsole
The thin rubber outsole is lightweight and grippy on the road.
