Just did my first workout in these, and they were a dream. It was like running on a cloud. They have the bounce of the Alphafly 3 with the slender weightlessness of the Vaporfly 2. There is no crowding of my ankles, which is my main complaint about the Alphafly 3. I foresee my legs recovering really quickly from hard sessions with these.
Nike Vaporfly 4
Women's Road Racing Shoes
£239.99
Free Pick-up
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.
- Colour Shown: Bright Crimson/Mint Foam/Cave Purple/Lime Blast
- Style: HF6412-600
Nike Vaporfly 4
£239.99
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon-fibre Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that's trusted from the mile to the marathon.
Full Speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter upper
The engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter midsole and outsole
The midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3.
What's new about the Vaporfly 4?
We made minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.
Product details
- Weight: 152g approx. (women's UK size 5.5)
- Heel-to-toe drop: 6mm
- Colour Shown: Bright Crimson/Mint Foam/Cave Purple/Lime Blast
- Style: HF6412-600
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (3)
Reviews (3)
4.7 stars
Love
Laureneorr - 30 Apr 2025
Prod
Kiof701e1221db245a5be064375ec4ce814 - 28 Apr 2025
Nice shoes I like this very much it is so good ..I loved it
Nike Vaporfly 4 Proto
MrBeastGiveawayServices - 26 Apr 2025
Nike Vaporfly 4 Proto This racing shoe is somewhat uncomfortable, but yet quite fast. The support near the ankle is not very secure, but it works. Laces can be an issue though as wearing this racing shoe requires a tight lacing setting due to it's low amount of secureness. This is an issue as it will be too tight, or not tight enough. Having it too tight will result in when taking off the shoe, having a stingy sensation on your foot (5 mins). The Vaporfly 4 Proto also uses a Jordan 1 styled toebox which means it will be slightly uncomfortable. The racing shoe runs small, so go a size and a half up. Not only that, but the ZoomX foam is not very durable. I would recommend NOT washing this shoe or any Vaporfly/Alphafly due the ZoomX foam which is very fragile. Apart from all this, the Vaporfly 4 Proto(s) is an acceptable choice for racing due to it's stiffness with the carbon fiber plate and the cushioning ZoomX foam.
Nike Vaporfly 4
£239.99
Engineered for
Road racing
Race distance
10K, half-marathons and marathons
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Tech specs
Shoe weight
Approx. 152g (women's size 5.5)
Heel-to-toe drop
6mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
Features that perform
Lighter upper
Engineered mesh helps reduce the weight of the shoe, while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter outsole
We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
Full speed
The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3, and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.