One workout in, these are next level! Lighter, running no longer a chore. Still stable, still the winner for lifting. Lighter on your feet for running, skipping, burpees. So happy with these. Wide fit perfect for me. Wear a 10UK in everything else, but 9.5s were a perfect fit!
Highly Rated
Nike Metcon 10
Men's Workout Shoes
£129.99
Highly Rated
Free Pick-up
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: White/Platinum Tint/Gum Light Brown/Black
- Style: HJ1875-100
Nike Metcon 10
£129.99
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for Your Strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More Mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
Grip and Grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock in
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for Handstand Push-Ups.
Product details
- Colour Shown: White/Platinum Tint/Gum Light Brown/Black
- Style: HJ1875-100
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (56)
Reviews (56)
4.5 stars
A perfect upgrade, quicker, lighter.
Joe225568973 - 27 Sept 2025
It’s pretty good!
AnthonyN646517890 - 28 Sept 2025
I like the overall shoe. It is comfortable, it’s INCREDIBLY stable for heavy lifts, and it is absolutely the only shoe I will lift in now. My only reason for giving these a 4-star is that if you want to do ANY running or sprinting in these - don’t. Wrong shoe.
Ran smaller than expected
GilesC492797556 - 29 Sept 2025
I’ve bought two earlier iterations of Metcons and they were great (6) and even better (8). These ones, however, felt a half size too small for me. I’ve owned many Nike shoes over 20 years and I’ve always been the same size so this was a surprise. On the plus side, I’m glad that Nike finally offers some better Metcon colour ways. Metcons are usually good but be aware about the fit.
Nike Metcon 10
£129.99
Strength starts here
Power your potential with Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.
Stable lifts
Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.
Get mobile
Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.
Grip and grit
Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.
Locked-down fit
Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.