Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like Box Jumps and quick sprints.
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
Free standard delivery on orders £50+ with your Nike Membership.
You can return your order free of charge within 30 days. Learn more. Some returns policy exclusions apply.
4.4 stars
Runs Wide and Short!!!!
MaleahC
Ive been a size 10 metcon since 2018. This is the widest and shortest metcon ever. Im so disappointed. Ive never bought any other crossfit shoes, and i had to size up to 11 and now theyre way too wide. Probably returning. I bought 10 and 11 -returnin
Great shoe
Sarah
[This review was collected as part of a promotion.] Great strength shoe for stability with weight training. Great heel support.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Great for strength training
Christybd45093c25bb43e893d5df26f559da3b
I love these! I purchased for strength training days at the game and they have improved my range of motion and my stability. I will purchase again. I always get a half size bigger than my normal size in sneakers…I did that with these and they fit great! I wouldn’t go up an entire size.
Nike Metcon 10