Recycled Materials
This product is made with at least 20% recycled content by weight
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Nike Free Metcon 6
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Flywire cables give you a dynamic fit and help keep you secure during your workout.
Multi-surface traction pattern is made for any workout surface and activity.
Free standard delivery on orders £50+ with your Nike Membership.
You can return your order free of charge within 30 days. Learn more. Some returns policy exclusions apply.
4.4 stars
Fantastic shoe
TXJen
[This review was collected as part of a promotion.] I bought this shoe a few weeks ago not knowing what to expect. It has exceed all expectations. It’s incredibly comfortable and fashionable.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Great shoes, run big
Yolie
[This review was collected as part of a promotion.] These shoes feel great for HIIT/ weight training classes with short runs. They do have a wide toe box, great for lifting. They do run big in my opinion and I wish I ordered 1/2 size smaller than my normal size.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Great shoe
JayS
[This review was collected as part of a promotion.] Very comfortable and feel great. They runs a bit big.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Free Metcon 6
High cushioning. High stability. High flexibility. With freedom and stability all in one, the Nike Free Metcon 6 is essential to your most high-performance workouts.
Built to balance out your workouts, the Nike Free Metcon 6 is designed for multi-directional movements, agility workouts and next-level lifting. A toe box made to flex during planks, side steps and Burpees. New and upgraded snug-fitting bootie for added support for every move.
Stability in the heel and flexibility at the forefoot means you get the best of both worlds. Durable and lightweight with a secure midfoot and grippy traction, it allows your foot to move naturally as you burst, cut and brake. The Nike Free Metcon 6 is a solid training partner as you take on any challenge.
