Mobility for Training Special: The Work, Hosted by Tess Glynne-Jones & Manni Ovola
Mobility for Training Special: The Work, Hosted by Tess Glynne-Jones & Manni Ovola
Event Ended
Train and Learn at Nike Battersea Power Station. Join a 45‑minute workout led by Nike Trainer Tess Glynne-Jones and Manni Ovola and put Free Metcon 7 to the test — built for dynamic moves and strength work. Then stay for a panel talk on why mobility matters — and how improving it can help you move better, lift stronger, and train healthier.
Training
All levels, Small group, Indoor
English, English
Led by Nike Trainer Tess Glynne-Jones and Manni Ovola, this session is built around movement that showcases Free Metcon 7’s versatility — from dynamic transitions to power-driven effort.
Then stay for a panel talk on why mobility matters — and how improving it can help you move better, lift stronger, and train healthier. Expect practical insights on how mobility supports quality movement, strength progression, and long‑term training consistency — plus simple takeaways you can use straight away.
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Saturday 23 May
18:00 – 19:30
The Power Station
The Power Station, Circus Rd W, Nine Elms, London SW8 5BN, UK
Important Information
Please note spaces are limited. Successful attendees will receive email confirmation.*
Know Before You Go
A trainer‑led 45‑minute workout & importance of mobility panel talk
High‑energy training designed to challenge your full range of motion
Real movement. Real feedback. Real performance testing
Please arrive ready to train. Come changed in your workout gear and ready to move
*Successful attendees will be selected randomly.
If minors are permitted to attend the event, please refer to the following: If you are under the age of majority, your parent or legal guardian must register you for this Experience and you must bring a copy of the Experience Terms signed by your parent or legal guardian with you to the Experience.
Location
The Power Station
The Power Station, Circus Rd W, Nine Elms, London SW8 5BN, UK