Not perfect but the best racing supershoe that I’ve used among VF2, VF3,adizero adios, AF3. Just received VF4s but yet to run in them. My first run in these AF3s was a shakeout before a half marathon. Was concerned as the shoes squeaked for about 2.5 miles but that finally subsided. Have run 2 half marathons in these- each time was PR by 4 minutes. Best thing for me is the low volume toe box. I have narrow, low volume feet. The VF3s are way too baggy in the toe box for me. These shoes do “hoof clop” loudly like the old tempo next % trainers. Ppl always turning their head as I come up on them🤣

Nike Alphafly 3
Men's Road Racing Shoes
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FD8311-600
- Country/Region of Origin: China
Nike Alphafly 3
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Energy return for your marathon
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
Propulsive feeling
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Cushioned ride
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
What's new about the Alphafly 3?
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
More benefits
- Notched laces offer a secure but soft lace-up.
- Integrated knit tongue with lofted padding helps alleviate lace pressure.
Product details
- Weight: approx. 218g (men's UK 9)
- Heel-to-toe drop: 8mm
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FD8311-600
- Country/Region of Origin: China
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
Reviews (133)
Reviews (133)
4.5 stars
Great Race shoe but not Perfect
danm168645102 - 09 May 2025
Nike alpha fly 3
LiamP541632161 - 03 May 2025
I recently bought a pair of running shoes from Nike, and I couldn’t be happier! These are hands down the best running shoes I've ever purchased. The quality is exceptional, and they feel incredibly comfortable right from the first wear. Whether I'm hitting the pavement or the treadmill, they provide the support I need. However, I did notice that they are quite loud during my runs, which can be a bit distracting. Overall, I highly recommend them for anyone looking for great running shoes!
LOVE
KelseyB347641181 - 03 May 2025
Love the bounce, color, and everything about these shoes. Great for races and hard workouts. I can definitely tell they help me recover faster.

Nike Alphafly 3
Engineered for
Road racing
Race distance
Half-marathons and marathons
Shoe weight
Approx. 218g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 218g (men's size 9)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam