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Last updated: 14 October 2024 4 min read  Even if you're not a [cyclist](https://www.nike.com/au/a/what-to-wear-cycling), bike shorts have become popular for [running](https://www.nike.com/au/a/best-leggings-for-running), yoga, cross training or just hanging out. The tight-fitting design makes them great for workouts where you're going to be moving in all directions. However you wear your Nike bike shorts, you'll feel comfortable and supported by the smooth fabric and light compression. ## What to Look for in Bike Shorts When you're purchasing bike shorts, you should decide the intended use. Here are a few considerations when buying bike shorts: - __Fabric:__ if you plan to work out in your bike shorts, look for a sweat-wicking, breathable fabric like Nike's Dri-FIT Technology. Stretchy materials like polyester, nylon and elastane allow you to move in comfort. You'll also want to make sure they pass the squat test, meaning they don't reveal skin or underwear when you bend over. - __Design:__ seamless shorts provide a sleek silhouette, while bike shorts with side pockets are more functional. - __Length:__ Nike's bike shorts come in a variety of inside legs—from 8 to 25cm lengths (approx.). Shorter bike shorts provide more breathability, while longer shorts help prevent chafing. - __Rise:__ Nike has both mid- and high-rise bike shorts. High-rise shorts extend above the belly button and provide extra compression. Mid-rise shorts reach just below the belly button and are a comfortable option for people who don't like too much pressure on their abdomen. RELATED: [The Best Nike High-waisted Leggings for Every Activity](https://www.nike.com/au/a/best-high-waist-leggings) ## The Best Nike Women's Bike-Short Styles by Activity ## 1. Tight Running Shorts Nike's tight running shorts are designed to keep you cool and dry while you run, but they can double as everyday bike shorts, too. They come in multiple styles, but all are made from performance-orientated materials, like Nike Dri-FIT, and offer light compression so you feel secure during your workout. Most of the bike-short-style running shorts are sleek and streamlined to minimise distractions—and chafing—on your run. However, the trail running shorts, which are made from a recycled polyester fabric, have eight pockets for snacks, gels and headphones if you're going for longer distances. ## 2. Yoga Shorts During yoga, you don't want to have to worry about your clothes dangling or bunching up. Tight yoga shorts offer maximum security while allowing you to move freely. Nike's Yoga Luxe Collection is made from stretchy Infinalon fabric that's lightweight and breathable but never sheer. With a high-rise design and comfortable waistband, these bike shorts will become a staple in your wardrobe. They also come in warm, earthy tones or classic black.  [](https://www.nike.com/au/w/womens-yoga-shorts-38fphz5e1x6zanrlj) The Nike Yoga Luxe Shorts hug the body with a sculpting waistband in a high-rise, non-sheer design. ## 3. Lifestyle Bike Shorts When you're looking for bike shorts for everyday wear, you can prioritise style over function. However, you still want to consider comfort. Unless you live in a super-hot environment, cotton bike shorts can be a great option, or you could stick with a polyester blend if you want the sweat-wicking benefits. When buying the best biker shorts for women, determine the length and rise of shorts you like. Then, you can add flair to your style with fun, patterned prints like the subtle dots of the Crater Lookout shorts or the bold graphics of the Nike Sportswear Essentials collection. Side pockets are useful for storing a phone or headphones if you want the same functionality of traditional shorts. ## 4. Training and Gym Shorts The training category of bike shorts includes a variety of styles meant for all types of activity, from strength training to high-intensity interval training to sports. So these shorts are designed for quality performance however quickly you're moving or however strenuously you're lifting. The Nike Pro Collection features bike shorts with a wide, elastic waistband and leg seam to help them stay in place as you move. They're made from up to 50 percent recycled polyester and the Dri-FIT Technology that wicks moisture so you can focus on your activity. The Nike One collection is made from Nike's non-sheer performance fabric but also comes in fun colours and bold prints that are perfect for the cross training box. Words by Hannah Singleton Originally published: 3 June 2022 ## Related Stories -  [](https://www.nike.com/au/a/what-to-wear-to-gym) # Styling tips # What to wear to the gym: 5 outfit essentials -  [](https://www.nike.com/au/a/comfortable-outfit-tips-for-athletes) # Styling tips # 5 cute athleisure outfits by Nike to wear now -  [](https://www.nike.com/au/a/golf-outfits-for-men) # Styling Tips # 7 Golf Outfits for Men -  [](https://www.nike.com/au/a/summer-outfit-ideas) # Styling Tips # 8 Summer Outfit Ideas for Women by Nike -  [](https://www.nike.com/au/a/monochrome-outfits) # Styling Tips # Shop These Nike Monochrome Outfit Ideas Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) Help [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) ## Resources [Find a Store](https://www.nike.com/au/retail/) [Become a Member](https://www.nike.com/au/membership) [Feedback](https://www.nike.com#site-feedback) [Product Advice](https://www.nike.com/au/product-advice) [Football Boot Guide](https://www.nike.com/au/football/shoe-guide) [Running Shoe Finder](https://www.nike.com/au/running-shoe-finder) [Nike Coaching](https://www.nike.com/au/coaching) [Nike Training Plans](https://www.nike.com/au/running/training-plans) [Help](https://www.nike.com/au/help) [Get Help](https://www.nike.com/au/help) [Order Status](https://www.nike.com/au/orders/details) [Shipping and Delivery](https://www.nike.com/au/help/a/shipping-delivery) [Returns](https://www.nike.com/au/help/a/returns-policy) [Payment Options](https://www.nike.com/au/help/a/payment-options) [Contact Us](https://www.nike.com/au/help/#contact) [Reviews](https://www.nike.com/au/help/a/reviews) [Terms & Conditions](https://www.nike.com/au/promo-terms-and-conditions) ## Company [About Nike](https://about.nike.com/) [News](https://news.nike.com/) [Careers](https://jobs.nike.com/) [Investors](https://investors.nike.com/) [Sustainability](https://www.nike.com/au/sustainability) ## Franchise [Air Force 1](https://www.nike.com/au/w/air-force-1-shoes-5sj3yzy7ok) [Air Jordan 1](https://www.nike.com/au/w/jordan-1-aj85g) [Air Max](https://www.nike.com/au/w/air-max-shoes-a6d8hzy7ok) [Pegasus](https://www.nike.com/au/w/pegasus-running-shoes-37v7jz8nexhzy7ok) [Dunk](https://www.nike.com/au/w/dunk-shoes-90aohzy7ok) [Vomero](https://www.nike.com/au/w/zoom-vomero-shoes-7gee1zy7ok) [Metcon](https://www.nike.com/au/w/metcon-shoes-3yxqszy7ok) [Shox](https://www.nike.com/au/w/shox-7e8jq) Australia - © 2026 Nike, Inc. 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