Free Metcon: versatile shoes to support your training
Whether you're lifting heavy or staying light on your feet through a fast-paced HIIT, our Nike Free Metcon trainers are with you every step of the way. These hybrid training shoes blend the lightweight flexibility of our Nike Free range with the stable support of the Metcon line, making them ideal for versatile gym workouts. Flexible outsoles give you the freedom to move naturally, so you can power through burpees with nothing holding you back. Plus, a rounded toe gives you improved agility when you're making quick movements. You'll stay in control thanks to extra foam in the heel and broad soles that give you enhanced stability.
Keep your feet comfortable throughout your workout in a pair of Nike Free Metcon trainers. We've put plenty of cushioning underfoot to reduce the impact of your strike and give you a springy feeling that helps you rack up the reps. Plus, padding around the cuff and on the tongue gives you extra support around the ankle. Your feet will stay secure as you move, thanks to Flywire cables across the front of the shoe. When it comes to the uppers, we've used breathable, supportive engineered mesh with built-in stretch where needed, so you get an airy feel and natural range of movement.
Nike's Move to Zero is our journey towards zero carbon and zero waste to help protect the future of sport. To join us, choose Nike Free Metcon shoes with the Sustainable Materials tag. It means we've made the shoes with at least 20% recycled content. Think durable polyester spun from old plastic bottles, carpets and fishing nets diverted from landfill.