These shoes are great! They have enough cushion to be comfortable, but not too much to make them hard to work out in. These work great for my zumba class and for working out on weights.
Highly Rated
Sustainable Materials
Nike MC Trainer 3
Women's Workout Shoes
RON 399.99
Highly Rated
This product is made with at least 50% recycled content by weight
Rep out that last set and stay steady through the heaves and holds in the MC Trainer 3. A sturdy, flat base brings a reliable level of stability to the motions you love most. Its contouring upper helps keep you contained during lateral movements. And the comfortable underfoot feel is great for all-day wear, in and out of the gym.
- Colour Shown: Black/White
- Style: FQ1830-001
- Country/Region of Origin: Vietnam
Nike MC Trainer 3
RON 399.99
Rep out that last set and stay steady through the heaves and holds in the MC Trainer 3. A sturdy, flat base brings a reliable level of stability to the motions you love most. Its contouring upper helps keep you contained during lateral movements. And the comfortable underfoot feel is great for all-day wear, in and out of the gym.
Stability: high
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A flat, stable base helps keep you steady and grounded when making lateral movements.
Flexibility: moderate
The more flexibility that you have in the midsole and outsole, the more you can move naturally. The forefoot flex grooves give you flexibility where you need it.
Cushioning: moderate
Cushioning under the forefoot and heel helps soften the impact of your workout. A foam midsole offers soft cushioning and helps you feel secure in the middle of rigorous physical activity.
All-day wear
Built for all-day wearability, the upper is made from breathable mesh that can withstand the in-gym grind.
More benefits
- The rubber adds to a versatile traction pattern that can help you move in multiple directions.
- The toe tip and heel skins provide an additional layer of durability in each high-wear zone.
Product details
- Colour Shown: Black/White
- Style: FQ1830-001
- Country/Region of Origin: Vietnam
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Nike Members enjoy free returns (exclusions apply).
How This Was Made
- This product was responsibly designed utilising recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product's footprint. By reusing existing plastics, yarns and textiles, we significantly reduce our emissions. Our goal is to use as many recycled materials as possible without compromising on performance, durability and style.
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (58)
Reviews (58)
4.6 stars
Sturdy & Supportive
Nicole78c76b632ca545f4898d6d95c947de32 - 07 Oct 2025
Love the look
Annie217 - 25 Sept 2025
Run small, very tight when my daughter tried them on. Suggest sizing up
Leslie55acb668b6fb4d5997fa476cc798a460 - 09 Sept 2025
Love the durability of the shoe. It does run very small. I had an 8.5 with my last pair from nike. Ut this one is even smaller . Usually wear an 8.
Nike MC Trainer 3
RON 399.99
