Nike Free Metcon 7

Men's Training Shoes

€90.9930%

Highly Rated

Summit White/Bright Crimson/Orange Pulse/Anthracite

Light Pumice/Mineral Slate/Black/Light Silver

Light Khaki/Light Chocolate/Neutral Olive/Light Khaki

Black/Hyper Punch/Indigo Burst/Metallic Platinum

Flex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.

Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
Style: II7405-003

Nike Free Metcon 7

€90.9930%

Our most versatile training shoe flexes with you.

Flexible Outsole

Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to deliver the flexibility dynamic workouts demand.

Midfoot containment

To help hold your foot in place as you move, we paired a webbed lacing system with an inner sleeve. Together, they provide added containment for a secure and snug fit.

Breathable upper

Lightweight mesh up top helps keep the shoe breathable and comfortable, no matter how much your workouts heat up.

What's New?

Webbed lacing and a midfoot containment system replace Flywire cables
Added durability around the toe tip and the side of the shoe for support

Product details

Colour Shown: Light Pumice/Mineral Slate/Black/Light Silver
Style: II7405-003

Delivery & Returns

Standard delivery costs €5 for non-Nike Members under €99 and Nike Members under €50.

Free store pick-up and free 30‑day returns. Some exclusions apply.

Reviews (109)

4.1 stars

Nice and fancy
DavidG21287498610 Sept 2026
The shoe looks good, and the quality is very good.
NourF16885905305 Sept 2026
très beau modèle, attention à la taille, compresse bcp au au niveau de l'orteil
MattM48529884928 Aug 2026
Step back from the previous metcon series. Material feels very cheap

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