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Nike Dragonfly XC
ZoomX foam and full-length plate optimise energy return.
The Dragonfly is for the cross-country barrier-breakers, the flurry-finishers who refuse to give in to the elements. It's our fastest distance spike on the track built to go off road. ZoomX foam adds a jolt of energy return while a wider base helps give you peace of mind in inclement conditions.
The combination of full-length ZoomX foam and a full-length plate optimises resiliency and energy return while staying lightweight.
The partial Vapor Weave upper helps keep the shoe light even when wet. The soft, engineered mesh toe box helps keep your toes and forefoot comfortably contained.
An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.
Extra width on the base of the shoe provides extra stability and confidence on all surfaces.
Standard delivery costs £4.50 for non-Nike Members under £99 and Nike Members under £50.
Free store pick-up and free 30‑day returns. Some exclusions apply.
4.8 stars
Good track&field shoes
PawelR -
[This review was collected as part of a promotion.] My high school son likes it a lot. He said shoes are good feel and help him with the grip. He said he has better lap times now.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Sleek looking CC/Track shoe!
CNM19 -
[This review was collected as part of a promotion.] I bought these for my daughter for track season & she loves them, she says they’re comfortable too!
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Great for cross country
Acerpacer -
[This review was collected as part of a promotion.] This is for running cross country. It fits and looks great. Have not had the chance to wear it yet.
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynike
Nike Dragonfly XC
Engineered for
Event type
Shoe weight
Shoe weight
Approx. 176g (size 7.5)
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ZoomX foam & full-length plate
The partial VaporWeave upper helps keep the shoe light even when wet and the soft, engineered-mesh toe box helps keep your toes and forefoot comfortably contained.
The combination of full-length ZoomX foam and a full-length plate optimises resiliency and energy return while staying lightweight.
Extra width on the base of the shoe provides extra stability and confidence on all surfaces.
An added arch band helps give you a secure fit in muddy conditions and a supportive feel on uneven terrain.