First shoe I’ve used with a carbon plate, and feel the difference immediately. Super comfortable straight out of the box, feel super responsive and a clear difference in speed

Nike Zoom Fly 6
Men's Road Racing Shoes
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Nike Zoom Fly 6
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
Benefits
- ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
- The full-length carbon-fibre plate increases efficiency and responsiveness.
- The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (64)
Reviews (64)
4.7 stars
Good intro to carbon plate
MaxG995525097 - 13 May 2025
alfa796339672 - 11 May 2025
Amazing show to run in and are very comfortable
Truly spectacular
Timeoe464560bb0314062a7327e6e67637137 - 05 May 2025
Amazing. Simply amazing! The carbon plating adds an element of bounce to your stride, the shoe is extremely lightweight and comfortable. For road running, and setting PRs, I don’t see any shoes at this level for the same price range.

Nike Zoom Fly 6
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 265g (men's size 9)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam