Después de usar durante mucho tiempo unas Free Metcon 4 y, hasta ahora, unas Air Zoom TR 1, he de decir que las Metcon 10 son tremendamente cómodas, al nivel de las Air Zoom TR 1, a pesar de no tener la unidad completa Air Zoom. El drop es menor y el upper es mucho menos grueso, y eso se agradece. Por otro lado, no son tan duras como las Metcon 9 gracias a la espuma ReactX. Mi uso se centra en funcionales de fuerza y fitboxing, por lo que el desempeño de las Metcon 10 es impecable. El tallaje es similar al de las zapatillas de running/training de Nike. De lifestyle gasto un 43 y con las de running/training tengo que subir a un 44. Las Metcon 10 las compré en un 44 y no me han apretado en ningún momento, ni siquiera en el empeine (algunas de running me molestan). Creo que un 43 me hubiera estado un poco justo de largo, sobre todo en verano. Las compré en blanco/gum, pero seguramente también caerán en otro color. Tengo la esperanza de que salgan en Sundial. ^__^

Nike Metcon 10
Men's Workout Shoes
Klarna Available at checkout.
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
- Colour Shown: White/Platinum Tint/Gum Light Brown/Black
- Style: HJ1875-100
Nike Metcon 10
Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.
Stable for your strength
An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot.
More mobility
We updated the midsole with lightweight ReactX foam to increase energy return. It is combined with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
Grip and grit
A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability. A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.
Lock In
The midfoot band helps secure your foot onto the footbed when you pull on the laces. Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.
More benefits
- The open-holed engineered mesh provides breathability.
- The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
- The tough plastic heel clip provides durability for handstand push-ups.
Product details
- Colour Shown: White/Platinum Tint/Gum Light Brown/Black
- Style: HJ1875-100
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (1)
Reviews (1)
5 stars
Las mejores zapatillas de training que he usado
ojbaeza - 22 Aug 2025

Nike Metcon 10
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Strength starts here
Power your potential with Metcon 10. Evolved during a decade of dedication, its system of strength delivers the grip, mobility, stability and locked-down fit to maximise the most varied training sessions.

Stable lifts
Achieve great stability for your heavier lifts with an upgraded sole, wider toe box and ultra-strong Hyperlift plate under your heel.

Get mobile
Gain greater energy return and optimal mobility with flex grooves on the outsole and an upgraded ReactX foam midsole.

Grip and grit
Get game-changing grip and durability with the innovative haptic print on high-wear-and-tear zones. The sticky rubber outsoles provide traction on even the sweatiest mats.

Locked-down fit
Secure your foot and minimise distractions with a rigid heel cup, midfoot band and lace tuck. Less shifting and slipping for you to forget the fit and focus on your form.