Nike Free Metcon 6 SE Women's Workout Shoes - Phantom/Black/Hydrangeas/Metallic Silver

Nike Free Metcon 6 SE

Women's Workout Shoes

30% off
Select SizeSize Guide

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.


  • Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Nike Free Metcon 6 SE

30% off

The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multi-coloured glow give this design a unique look.

Flexibility: high

We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: high

We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: high

Laser-siped foam in the forefoot and midsole offers flexibility and comfort.

Breathable upper

The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.

Secure fit

Cables give you a dynamic fit and help keep you secure during your workout.

More benefits

  • Multi-surface traction pattern is made for any workout surface and activity.
  • Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.

Product details

  • Colour Shown: Phantom/Black/Hydrangeas/Metallic Silver
  • Style: HJ6214-001

Free Delivery and Returns

Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
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Reviews (6)

4.2 stars

  • Brishauna715527164 - 16 Jun 2025

    Comfortable and true to size. Also, the shoe is not white, it’s more of an eggshell. I plan on buying another pair in a different color.

  • I love it

    gizemc42742591 - 30 Apr 2025

    It is comfortable for daily use and running. Perfect fits and feels comfortable. Looks amazing, true size.

  • Love the Look!

    LindaA846396979 - 03 Jul 2025

    Love the look of these Nike, bit too narrow for me, so I will return. I am a 9, and I feel a 9.5 would have been a better fit.

Complete the look