Was in search of running shorts with pockets that would stay put when running. They have three pockets and my iPhone Pro Max fits in all three including the back pocket. There will be plenty of room for my gels and snacks. Wore them on a three mile run and considering they are 5 inches, they did not ride up…last thing you want as a runner are distractions. Love the fit of these shorts, for size reference I’m 5’3”, 140 lbs with athletic legs, leg openings are forgiving and sit comfortably.