I am loving these shoes. I’m training for my first half marathon and these are a game changer! I saw a recommendation to order a half size up so I did and would recommend it!
Highly Rated
Nike Alphafly 3
Women's Road Racing Shoes
€309.99
Highly Rated
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FD8315-600
Nike Alphafly 3
€309.99
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: a double dose of Air Zoom units helps launch you into your next step; a full-length carbon-fibre plate helps propel you forwards with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Energy return for your marathon
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
Propulsive feeling
A full-length carbon-fibre plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Cushioned ride
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
What's new about the Alphafly 3?
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon-fibre plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new AtomKnit upper designed for improved multi-directional containment and breathability.
More benefits
- Notched laces offer a secure but soft lace-up.
- Integrated knit tongue with lofted padding helps alleviate lace pressure.
Product details
- Weight: 174g approx. (women's UK 5.5)
- Heel-to-toe drop: 8mm
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FD8315-600
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (33)
Reviews (33)
4.2 stars
Game changer.
MichelleE936386640 - 29 Jun 2025
If you haven’t run in the alphafly 3 or vaporfly 3 and you’re over 50 you’re missing something
Nike User - 06 Jun 2025
An amazing shoe! Love the vapor fly 3s but have a little bit more support and I’m coming back from a small injury and appreciating them. If you haven’t run in the alpha fly or a vapor fly three and you’re a If you haven’t run in the alpha fly or a vapor fly three and you’re an older runner. I’m in my mid 50s. You should pick up a pair. You’ll run faster and you’ll be less tweaking with the foam and they’re just plain fun.They’re beautiful they run true to size. The photo is from a Sprint session. I did recently in another pair of Nike track bikes.
Very poor quality, but they are comfortable and supportive
Jr's Shorty - 11 Jun 2025
Do not purchase, the quality is very poor. I received and tested them on my block. Although they are very comfortable and look reach nice the back flap came apart. Also the sides were worn in just wearing them for that block. For the price, these are not worth it at all unfortunately. I really looked forward to these because they feel so good, but they won't last.
Nike Alphafly 3
€309.99
Our pinnacle race-day shoe for half-marathons & marathons.
Engineered for
Road racing
Race distance
Half-marathons and marathons
Shoe weight
Approx. 174g (women's size 5.5)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 174g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate, Air Zoom units & ZoomX foam
What's new?
- The all-new AtomKnit upper offers containment and breathability.
- Our lightest Alphafly ever features a slightly wider carbon-fibre Flyplate for increased propulsion and stability.
- For the first time, a fully connected ZoomX midsole and outsole provides runners with a smooth transition and optimised responsiveness.
- A new outsole material delivers multi-directional traction while saving weight.
Features that perform
Re-tooled AtomKnit upper
The all-new AtomKnit upper offers containment and breathability, while soft yarns provide a comfortable fit.
ZoomX foam cushioning
The ultralight ZoomX foam midsole is fully connected to the outsole, providing you with a smooth transition and optimised responsiveness throughout your race.
Propulsive Air Zoom units
Two Air Zoom units in the forefoot help store and return energy back to you, powering every step.
Full-length carbon-fibre Flyplate
A slightly wider, tuned carbon-fibre Flyplate gives you a propulsive and stable feel.
"You put it on and you feel fast. It's light and comfortable, and has a responsiveness I've never experienced before".
Gabi Rooker
Marathoner, physician assistant